A new dawn
Our minds are certainly powerful and capable of so much. They are also weird and work in baffling ways, or at least mine does. After some waiting, I finally had a meeting with a Speech-Language Therapist and BOY was this the most useful hour of my life! (well, at least as it relates to my swallowing issues). After reviewing my medical history and tests, we had a chat about what I was experiencing and how was I coping. My SLT was very straight and direct and basically said that I had nothing wrong, physically, but had somehow developed a form of eating disorder with an anxiety overlay. And that was all fine, she could help. I then got an anatomy lesson to show me how swallowing works and also to reassure me that this is something that happens automatically...but when it doesn't, I've been over-thinking it. This causes a self-fulfilling prophecy that if I think I might choke, my body will start to agree and protect me against this fictional danger. This has also meant that my bra...